Discover what foods and exercises are best suited to your unique genetic makeup to keep you at your optimal level of health and wellness.
The program we use was developed by Dr. Peter D’Adamo and has been a work in progress for over 25 years. Our clients have great success in a short period of time; they also quickly become empowered to take their health back! After almost 13,000,000 calculations on the information you provide along with body measurements, finger prints, simple and easy to obtain genetic information a personalized nutrition book is written just for you.
This will give you a list of foods to choose from and a list of foods to avoid.
WHAT TO EXPECT
After completing your SWAMI GenoType intake, you will receive a binder containing your personalized nutrition plan and your top 100 recipes. An app for your phone, and your personal website to track your progress, print grocery lists and search more recipes.
DISCOVER WHAT'S BEST FOR YOU
You will receive a binder containing your personalized nutrition plan that will list your particular super foods, neutral foods and avoid foods. It will also contain a link to your own meal planning and recipe web site where you can see more recipes, create meal plans and shopping lists. You will also receive directions on exercises that are best suited to your genetics.
LET FOOD BE THE MEDICINE
SWAMI GenoType Nutrition plan is a lifelong and powerful tool to assist the body’s natural healing functions. Food is the most important factor influencing your health.
INFORMATION USED IN SWAMI GENOTYPE
Demographics: height, weight, age, gender, ethnicity, activity level
Genetics: blood type, secretor status, PROP taster status, caffeine sensitivity, lactose intolerance
Your health history, family history and meyer briggs assessment
Lab data, medications
Anthropometry: handedness, waist and hip measurements, cranial measurements, tooth features, gonial angle, somatotype, trunk and leg measurements
Dermatoglyphics: fingerprint patterns, relative finger lengths